In a searingly candid interview with the Telegraph, the 32-year-old royal admits that his life fell into “total chaos” in his twenties, as he found himself on the brink of a “complete breakdown” Trending: Kate Middleton curtsies to the Queen at Easter service with Prince William He revealed that following the death of Princess Diana in 1997 when he was just 12 years old, he “shut down all his emotions” for two decades and refused to remember his mother in a bid to stifle his emotions. He said that by the time he was 28, and following encouragement from his brother Prince William, he felt compelled to seek professional support after he found himself suffering overwhelming anxiety during royal engagements and was “on the verge of punching someone”. Don’t miss: Terminally ill teenaged Ed Sheeran fan died smiling as singer sang her favourite song The prince revealed that he took up boxing as an outlet for his grief. After undergoing a period of counselling he was now in “a good place”, he said. Harry has been an ardent campaigner for mental health awareness spearheading the Heads Together campaign along with Prince William and Kate Middleton. Most popular: Melissa McCarthy returns to SNL as Sean Spicer the Easter Bunny, Jimmy Fallon plays Jared Kushner It was his commitment to getting people talking about their own experiences of grief and depression in a bid to remove the stigma surrounding mental health awareness that prompted the young royal to participate in the Mad World podcast with Bryony Gordon in which high-profile guests open up about their mental health experiences. View photos Prince Harry Catherine and Prince William More In the podcast, Harry explains how he buried his emotions as a coping mechanism. these details“I can safely say that losing my mum at the age of 12, and therefore shutting down all of my emotions for the last 20 years, has had a quite serious effect on not only my personal life but my work as well,” he said. “I have probably been very close to a complete breakdown on numerous occasions when all sorts of grief and lies and misconceptions and everything are coming to you from every angle. “My way of dealing with it was sticking my head in the sand, refusing to ever think about my mum, because why would that help? “[I thought] it’s only going to make you sad, it’s not going to bring her back.
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